• Black Pinterest Icon

©2017 by Plant Based Nutrition Guru. Proudly created with Wix.com

December 17, 2017

Protein’s true function and the need for protein has been largely exaggerated.

Taking note that mother’s milk is approximately only 6% protein for a growing baby should show you that adults don’t require more than this. Yes, Amino Acids are the building blocks and repa...

December 15, 2017

The problem with the average diet nowadays is that it is toxic on so many levels. The body recognises this toxicity and uses all its water to dilute it.

December 14, 2017


December 11, 2017

It’s found in nearly all processed foods: Sweet treats, savory foods and fizzy drinks. The average person may be consuming over 8kg of added sugar per year, without even realizing it!

Please reload

Recent Posts

July 29, 2018

Please reload


Please reload